Kristin asks Julia Tindall about jnana (pronounced “nya-nah”) yoga, which focuses on examining who we are on the inside, and how this form of self-inquiry can help us deal with a stressful world. Julia also leads tours to exotic and beautiful places like Bali and Vietnam, and holds weekend yoga and tantra retreats here in California. In this interview, Julia offers 3 easy, stress-relieving ideas for busy entrepreneurs.

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